First Time Challenger… What to expect!

Toneupgirl
Apr 15, 2015
2 min read

When I think of a Beachbody Challenge Group, The first thing that comes to mind is, what the heck is a challenge group? Secondly, I wonder how a Facebook Group will help me achieve my ultimate goals. Thirdly, I ask myself if I am confident enough to let down my guard and be “real” with the group.

Let’s start off with the first question. My FB Challenge Groups are small, intimate, closed group, and only accessible to those who join. In the group we have clean eating tips, support both physically and emotionally, daily accountability check ins, and finally a sense of friendship and community. The group helps you push yourself past your limits with others doing the same programs just like you. Nobody in the group has started at the top, we are all the same and stating at the first step to getting to a new you.

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The Challenge Group has been proven to be the best way to succeed with at home workouts or any workout in general. You feel a sense of accomplishment everyday you post in the group once you have completed your workout. You are held accountable by not only your coach but the group as a whole. Plus we have fun and make the experience enjoyable, to the point of making ever lasting friendships.

A Challenge Group is a big step for someone who is already very vulnerable and probably has a low self esteem and is in search of ways to get back to a healthy life style. So it's going to be hard to let your guard down, especially if you are skeptical like I was about Shakeology, especially since I was unaware of how helpful this ‘dense nutrient’ drink can be for busy people trying to lose weight. Believe me and TRUST me when I tell you, if you give it your all and follow the the steps that are outlined for you, you will be secure and be posting selfies with your hot body before you know it……….