Hey, you. Yes YOU! Right there. Come here. I want to talk to you. I want to invite you to join me for the Health Bet. There’s this great...

StartFragment My favorite thing about sangria, the Spanish punch, isn't actually the wine or spirits; it's the luscious assortment of...

Are you afraid to eat out while doing the 21 Day Fix? Well don’t be! Here are my top tips for success while eating out on the 21 Day Fix...

This site is optimized with the Yoast SEO plugin v3.3.2 - https://yoast.com/wordpress/plugins/seo/ I LOVE Caprese Salad. Who doesn't??? ...

So, you've heard me talk about eating clean for some time and I wanted to break it down even further for you with a lot of detail! As...

Are you getting ready for a wedding this Summer? Would you like to lose 10 lbs in 30 days? Do you want to tone up, have more energy and...

This recipe was one of the recipes in my free online crockpot group I hosted on Facebook last month and it was a HIT!!! You haven't...

Bell peppers, chopped tomatoes and lean ground turkey are simmered in sauce with onions and garlic, then topped with brown rice –...

I almost don't even want to say it, but it's true. Christmas is actually over! I mean seriously I have spent the last 3 months...

Are you sick of Buffalo Chicken recipes yet? I hope not cause we are kind of obsessed here with our buffalo chicken and will find a way...