Day 3 of the 3 Day Refresh Challenge
It’s the last day of the 3 Day Refresh! I’ll recap the entire program tomorrow and share my results. (Day Two, Day One, Decision to do...
3 Day Refresh - Day 2
Yesterday, I crossed off day #2 of the 3 Day Refresh Program. (Day One, Decision to do the 3 Day Refresh.) After two days on the 3 Day...
3 Day Refresh - Day 1!
Yesterday, I completed my first day of the 3 Day Refresh Program. (Here’s why I decided to do the 3 Day Refresh.) Some of my reflections...
3 Day Refresh – Getting Myself Back on Track
I took the leap and ordered the new 3 Day Refresh Challenge Pack program this past December. My goal was to undo all of the damage I knew...