I am so proud of my challengers this past 21 day fix round that I'm extending this challenge to OCTOBER 19th!!! Come join us and lose...

Looking for a new and easy recipe to try? Look no further! I made this crockpot chicken tacos recipe last night and both my husband and...

Looking for an easy and delicious -- yet healthy -- football party meal? This tasty Crockpot Buffalo Chicken is a simple...

***HELLO SEPTEMBER*** Is summer over already? I think I'm in disbelief. I just dropped my daughter off at Kindergarten yesterday and am...

Hey everyone! So, if you are anything like me you took full advantage of this summer — all the food, all the booze, all the fun!! Can we...

It’s the last day of the 3 Day Refresh! I’ll recap the entire program tomorrow and share my results. (Day Two, Day One, Decision to do...

Yesterday, I crossed off day #2 of the 3 Day Refresh Program. (Day One, Decision to do the 3 Day Refresh.) After two days on the 3 Day...

Yesterday, I completed my first day of the 3 Day Refresh Program. (Here’s why I decided to do the 3 Day Refresh.) Some of my reflections...

I took the leap and ordered the new 3 Day Refresh Challenge Pack program this past December. My goal was to undo all of the damage I knew...

We had a crazy day today. Emma had dance class and then we had to rush over to t-ball. Thankfully, Emily fell asleep during t-ball so...