When I think of a Beachbody Challenge Group, The first thing that comes to mind is, what the heck is a challenge group? Secondly, I...

So many of you were following my daily posts yesterday as I was completing my 3 month ritual of freezing 20 meals to then enjoy over the...

As you know, I started my 21 Day Fix Extreme challenge group with over 50 other challengers on February 23rd! I joined up with Autumn...

I’m sure many of you have that one night during the week where you eat the same thing for dinner. For some it might be pizza on Friday...

I AM SO EXCITED ABOUT THIS!! Here is everything that you need to know about Beachbody on Demand. Get ready to workout wherever you are,...

I'm sure you are like me and LOVE eggs for breakfast You just wish you had time in the morning to cook them before work. I have found a...

Happy Friday! It is almost the weekend, which means I am nearing the end of Week 2 of P90 and I realized I haven't even given an update...

“PIYO WORKOUTS” MONTH 2 30 days are done and now we’re onto Month 2. I can’t believe how fast that went!! I really enjoyed the first...

“PIYO WORKOUTS” MONTH 1 I am so excited to give you all a taste of what the PiYo program is all about. PiYo is a combination of Pilates...

Happy Monday and happy August! Can you believe it is August already?! I swear I feel like I was just posting about 4th of July! So...